Benefits of rosemary oil

How and why rosemary oil is used

In ancient times, many cultures and religions believed that rosemary was a sacred plant - a plant with powers and properties to ward off evil spirits and intentions. It was often used in rituals of protection, purification, love and intellect.

Rosemary oil can be used "pure" - on a cloth, cotton or using aromatherapy inhalers. Diffusers and vaporizers are also popular diffusion methods. The essential oil can also be added to shampoos, body butters, massage oils, or even added directly to the bath, with or without Epsom salts.

Depending on the method of application used, rosemary has been valued in a number of unpleasant situations, including:

Arthritis
Circulation problems
Gout
Intestinal problems
Mental fatigue
Stress
Migraines and other headaches
Muscle pain
Respiratory problems
Skin inflammation and swelling
Varicose veins
Hair thinning
Immunity booster
Help with digestive problems
Cough, cold and flu-like symptoms
As a study aid and memory aid

Rosemary oil is also used to treat dandruff, to stimulate hair growth, as a mouthwash, and to treat problems such as cellulite and stretch marks. As an added bonus, rosemary has also been shown to be an effective insect repellent.

Perfect rosemary pairings

Rosemary can be great on its own. It's a joint favorite among both sexes, and depending on who it's for, it can be more masculine or feminine depending on what complementary oils you pair it with. Top candidates include bergamot, cedarwood, cinnamon, cypress, citronella, geranium, hyssop, lavender, neroli, nutmeg, peppermint, spearmint, and thyme.

Rosemary Risk

Essential oils are very volatile and have powerful properties that can be dangerous to your health. It is a good idea to consult your general practitioner before starting an aromatherapy protocol.

Among the greatest risks associated with the use of rosemary are pregnant women, people with epilepsy, and people who struggle with high blood pressure.

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